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How to get rid of menopause belly naturally.
My personal preference is without medication because I believe we can get rid of menopause belly naturally.

Nicola Peaty
Jan 212 min read
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One of the first symptoms of perimenopause.
How to manage anxiety as one of the first symptoms of perimenopause.

Nicola Peaty
Jan 212 min read
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How to Manage Midlife Midriff in the Menopause.
What's with the tummy fat in your 40s and how can we deal with it? Here are my 3 tips for managing the midlife midriff.

Nicola Peaty
Jul 24, 20243 min read
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