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Education and support for women during peri to post menopause who want to regain control and maximise their health & wellbeing.

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Which programme is for you?
Maximise your Menopause

A six stage reset to health and wellness in midlife.

Programme options to choose:

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Maximise your Menopause Standalone

£150

Standalone version to completed independently.

 

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Valid for 12 months

  • Follow the programme on your own

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  • For those who are self motivated

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  • Easy to navigate and guided instructions​

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  • Go at your own pace and revisit any step.

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Maximise your Menopause Supported

£250

Get the benefits of group Q&A sessions to complement the programme

Valid for 12 months

  • Weekly online access with Nicola Peaty in a dedicated group.

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  • Your chance to ask any questions and queries.

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  • Great way to keep motivated and stay on track.

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  • Opportunity to share with other programme members.

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Maximise your Menopause

1:1 Supported

£390

1:1 online personal support to complement the programme.

Valid for 12 months

  • Bespoke online 1:1 time with Nicola Peaty.

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  • For those wanting personal support and advice.

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  • Great way to ensure you make the most of each step.

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  • Stay focused with tailored guidance.

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  • 6 hours to be booked in 30 or 60 minute 1:1 sessions.

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  • Limited availability.

If you want to find out more details about Maximise your Menopause...

Still not sure whether to sign up? Then take the quiz...

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